Diet for gastritis and stomach ulcer

In stock

The following products are recommended:

pureed soups, pureed vegetable soups, well-boiled porridge

The following flour products are allowed: white bread, biscuits

Boiled meat, tongue, liver, cheese, milk and low-fat dairy drinks, soft-boiled

eggs or steamed omelettes, pasta, steamed meatballs, meat salads or boiled

vegetables, pâté, jellied fish, sturgeon caviar

the following sweet products are allowed: marshmallow, honey, candies, and

fruit or berry puree, jelly.

The following products should be excluded:

strong vegetable, mushroom broth and soup and okroshka

any fresh bread, fried foods, boiled eggs

spices: leafy vegetables;

cucumbers, radishes, turnips.

Categories: ,

Select A Meal Plan

Includes 1 breakfast, 1 lunch,
Includes 1 breakfast, 1 lunch and 1 FREE dinner
Includes 1 breakfast, 1 lunch and 1 FREE dinner
Includes 1 breakfast, 1 lunch, 1 dinner, 1 dessert and 1 FREE snack
Includes 1 breakfast, 1 lunch, 1 dinner, 1 dessert and 1 FREE snack

🍲 Lunch ✅ Grilled Chicken with Steamed Vegetables and Quinoa Ingredients: 4 oz skinless grilled chicken breast (lean protein, easy to digest) ½ cup quinoa (rich in fiber and low on the glycemic index) Steamed broccoli and carrots (rich in antioxidants and fiber) Seasoning: Use turmeric and parsley for flavor (both are anti-inflammatory) Benefits: Quinoa’s fiber reduces ulcer irritation. Broccoli contains sulforaphane, which fights H. pylori bacteria

How Many Days Per Week would you like to have Meals for?

🌅 Breakfast ✅ Oatmeal with Bananas and Almond Butter Ingredients: ½ cup rolled oats 1 cup unsweetened almond milk or low-fat milk 1 sliced banana (soothing and rich in pectin, which helps protect the stomach lining) 1 tbsp almond butter (provides healthy fats) Benefits: Oats contain soluble fiber, which helps protect the stomach lining and reduces acid buildup. Bananas are non-acidic and help coat the stomach lining. 🫖 Drink: A cup of decaffeinated green tea (rich in antioxidants, reduces inflammation) or warm chamomile tea

Would You Like to Add an Extra Breakfast, Lunch, Dinner Or Snack?

🍎 Morning Snack ✅ Greek Yogurt with Blueberries Ingredients: 1 small bowl of plain, unsweetened Greek yogurt (rich in probiotics) ¼ cup fresh blueberries (rich in antioxidants) Benefits: Yogurt helps balance gut bacteria and reduces H. pylori, the bacteria linked to ulcers. Blueberries contain flavonoids, which help reduce inflammation and protect the stomach lining

Foods to Include and Avoid for Ulcers

Recommended Foods

  • Fruits: Bananas, melons, apples, and blueberries.
  • Vegetables: Broccoli, carrots, spinach, and kale.
  • Whole grains: Oatmeal, quinoa, and brown rice.
  • Lean proteins: Fish, skinless poultry, and tofu.
  • Healthy fats: Olive oil, avocado, and flaxseeds.
  • Probiotics: Yogurt, kefir, and fermented foods.

🚫 Foods to Avoid

  • Spicy foods: Hot peppers, chili, and curry.
  • Caffeine and alcohol: Coffee, soda, and wine.
  • Acidic foods: Tomatoes, citrus fruits, and vinegar (in excess).
  • Fried and processed foods: French fries, chips, and packaged snacks.
  • Carbonated drinks: They can increase bloating and irritation.

Reset password

Enter your email address and we will send you a link to change your password.

Powered by Estatik

Main Menu

Diet for gastritis and stomach ulcer

$18.00$20.00 (-10%)

Add to cart