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Diet Plan for Intestinal diseases
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ndividuals with intestinal diseases (such as irritable bowel syndrome (IBS), Crohn’s disease, ulcerative colitis, celiac disease, or diverticulitis) need a meal plan that:
Reduces inflammation and irritation.
Supports healthy digestion with easy-to-digest and nutrient-rich foods.
Includes probiotics and prebiotics to promote gut health.
Provides sufficient fiber (but avoids insoluble fiber during flare-ups).
Avoids trigger foods such as spicy, fried, or high-fat meals.
This diet is designed for the treatment of intestinal diseases, accompanied by
constipation.
It is recommended to eat the following: boiled eggs (two eggs per day), all kinds of
vegetables, except the prohibited ones; one-day bread made of wheat, dried fruits
and vegetables, biscuits or dough cookies, milk porridge, soups, fresh milk drinks,
cheese, cottage cheese and sour cream.
It is prohibited to eat:
fatty meats and fish;
muffins;
potatoes, mushrooms, radishes;
smoked products;
chocolate;
strong coffee and tea;
cream products.
