Meal Plan for patients with gastritis with low acidity of gastric juice

Name: Meal Plan for patients with gastritis with low acidity of gastric juice
SKU: 8312
Availability: InStock

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Status:In stock

🚫 Foods to Avoid

Highly acidic fruits: Citrus fruits (oranges, lemons, grapefruit)
Spicy and fried foods: Can irritate the stomach lining
Caffeinated and carbonated drinks: Coffee, sodas, and energy drinks
Heavy dairy products: Cream, full-fat cheeses
Red meat and fatty cuts: Difficult to digest

Categories: Food, Healthcare, Medical Tags: fresh juice, healthy food, meal plan

Select A Meal Plan

Meal Plan for patients with gastritis with low acidity of gastric juice

Includes 1 breakfast, 1 lunch and 1 FREE dinner

Includes 1 breakfast, 1 lunch, 1 dinner and 1 FREE dessert

1 Week Meal Package ($50 per meal)

How Many Days Per Week would you like to have Meals for?

🥣 Weekly Meal Plan 🗓️ Monday Breakfast: Oatmeal with banana slices and a sprinkle of flaxseeds Snack: Low-fat yogurt with soft berries (blueberries or raspberries) Lunch: Steamed chicken breast with mashed carrots and boiled potatoes Snack: Baked apple with cinnamon Dinner: Pumpkin soup with whole-grain toast 🗓️ Tuesday Breakfast: Scrambled eggs with spinach and whole-wheat toast Snack: Cottage cheese with diced pears Lunch: Baked cod with quinoa and steamed zucchini Snack: A handful of unsalted pumpkin seeds Dinner: Turkey and rice casserole with lightly cooked spinach 🗓️ Wednesday Breakfast: Rice porridge with sliced peaches and a sprinkle of chia seeds Snack: Cucumber and carrot sticks with hummus Lunch: Grilled chicken breast with mashed cauliflower and steamed green beans Snack: Plain kefir or unsweetened yogurt Dinner: Steamed fish with a side of boiled sweet potatoes 🗓️ Thursday Breakfast: Boiled egg with whole-wheat bread and avocado spread Snack: Baked pear with a dash of cinnamon Lunch: Turkey meatballs with mashed pumpkin and cooked beets Snack: Low-fat ricotta with steamed apricots Dinner: Vegetable soup with potatoes, carrots, and zucchini 🗓️ Friday Breakfast: Millet porridge with chopped apple and a drizzle of honey Snack: Low-fat cheese with a few whole-grain crackers Lunch: Baked chicken breast with buckwheat and sautéed spinach Snack: Smoothie with banana, almond milk, and a small handful of nuts Dinner: Steamed white fish with boiled carrots and a small portion of brown rice 🗓️ Saturday Breakfast: Oatmeal with soft pears and a sprinkle of cinnamon Snack: Plain yogurt with a teaspoon of ground flaxseeds Lunch: Steamed turkey breast with boiled potatoes and sautéed green beans Snack: Apple slices with almond butter (unsweetened) Dinner: Zucchini soup with soft, cooked barley 🗓️ Sunday Breakfast: Scrambled eggs with finely chopped parsley and whole-grain toast Snack: Steamed peach slices with a spoon of low-fat yogurt Lunch: Baked salmon with quinoa and steamed carrots Snack: Cottage cheese with a sprinkle of sesame seeds Dinner: Pureed vegetable soup (pumpkin, carrots, and potatoes) with a small whole-wheat roll

3 Days Per Week
5 Days Per Week
7 Days Per Week

Would You Like to Add an Extra Breakfast, Lunch, Dinner Or Snack?

Description

It is designed for patients with gastritis with low acidity of gastric juice.

The list of allowed foods and drinks includes:

weak tea with lemon or milk, eggs cooked in any way, but not fried, dairy

products; any soups but not spicy.

white or brown bread, various fruits and vegetables, soused herring, fruit

drinks, weak broth soups .

The following products should be prohibited:

all fried products;

pickles and marinades;

any smoked products;

onion, radish, rice, beans, mushrooms, garlic;

sweet juices and berries.